GETTING IN SHAPE IS A FIGHT YOU CAN WIN! & with our Fun & Fitness Classes, you can work out with your friends every class with a different work-out.
Weight Training ~ Heavy Bag Kicking & Punching Combos ~ Focus Pad Boxing Combos ~
Samurai Sword Exercises ~ Self-Defense ~ Abs & More
~Add up to a fun and invigorating work-out to shed those unwanted pounds and tone & firm up those gorgeous muscles!
“WOMEN’S FUN & FITNESS”
Call 631-698-2467 to RESERVE YOUR SPOT:
- MONDAY & WEDNESDAY @9:00am
- WEDNESDAY @5:45pm
- SATURDAY @8:00AM